Mental Health Minute: Venus Williams on Mental Health: Being Tough Means Taking Care of My Whole Self
How do we fight the stigma surrounding mental health? In a blog post, NAMI leads with the importance of talking openly about mental health. With this in mind, it has been encouraging to see some of our “strongest” athletes talk about their mental health journey, the importance of reaching out for support, and the fact that it […]
Creating Calming Rooms
A Calming Room is a space that is meant to be a supportive therapeutic environment which assists children in self-calming efforts by offering them a designated space to relax and self-regulate. It is a designated place designed to calm the senses where the student can experience calming visual, auditory, and tactile stimuli. Items that should […]
